hi! hope you feel better meanwhile. first of all i wanted to tell you that i looove your blog. i follow you, since nearly from the beginning and i love the way you're writing and your way on handling things. just wanted to let you know. i also had the problem with shin splints several times. it always appears when i do too much in training. that means too many jumps, too much pointe work etc. just too much. i dunno if you've already read that http://hjd.med.nyu.edu/harkness/patients/common-dance-injuries/footankle#shinsplits but it's interesting and maybe it helps you a bit. i wish you all the best and a fast recovery!
Thanks for the link! I am going to skip jumps tonight, I think, and probably lay off the leg exercises I've been working on for a while, too. It's so frustrating, though!
hi! hope you feel better meanwhile. first of all i wanted to tell you that i looove your blog. i follow you, since nearly from the beginning and i love the way you're writing and your way on handling things. just wanted to let you know.
ReplyDeletei also had the problem with shin splints several times. it always appears when i do too much in training. that means too many jumps, too much pointe work etc. just too much. i dunno if you've already read that http://hjd.med.nyu.edu/harkness/patients/common-dance-injuries/footankle#shinsplits but it's interesting and maybe it helps you a bit. i wish you all the best and a fast recovery!
Thanks for the link! I am going to skip jumps tonight, I think, and probably lay off the leg exercises I've been working on for a while, too. It's so frustrating, though!
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