Showing posts with label injury. Show all posts
Showing posts with label injury. Show all posts

Wednesday, April 15, 2015

I can't so I will

I don't often feel compelled to post about something that is just going to go viral in 12 hours, anyway (I mean, I was tempted to complain about how saggy Misty Copeland's Odette tutu was, but I controlled myself), but this hit me right in the feels:
Here's where I found it (linky linky)

Tuesday, April 22, 2014

Don't Glue It, You Have Sew Much to Live For!

You know what is awesome? Slipping on the carpeted stairs (because you are wearing slippery satin shoes with fuzzy socks on top) and falling all the way to the ground floor, hitting every single stair along the way. Every. Single. One.
Did I break in my pointe shoes, or did I just break myself? It was one of those things where you think to yourself "you know, this is really dangerous and I could really hurt myself" a split second before it all goes wrong. I am lucky I didn't break anything.
That happened last night. Today I feel... like I just fell down a flight of stairs, honestly (also stupid, I feel really really stupid). Both elbows are skinned and bruised, my butt looks like I was hit with a two by four (actually I was hit with half a dozen two by fours...), and I appear to have majorly pulled every single muscle in my upper back/neck/shoulders. You know that whole port de corps en ronde thing? Yeah, that SO isn't happening right now.

On the recital costume front:
I was sent home tonight with this... thing (there is no nice name for it) and told to remove the junky lace apron and ugly trim across the front (it's going on an ugly step sister in Cinderella, BTW) and to generally clean it up (at work we call that "making it pretty" which is just a nice way of saying "this thing needs some serious help. Please. Stage an intervention")

Only problem? As soon as I got it in my lap with a seam ripper in hand I discovered the awful truth. It is all attached WITH GLUE. Uuuuuggggghhhhh...

Thursday, January 16, 2014

What What, in the Butt?

My level three class has a batch of new students, so the complexity of combinations has been stepped down a bit. Like, to the point that I actually feel competent. But my mixed-level class has only gotten harder and harder, so now I am stuck either feeling unchallenged or overly challenged. For cryin' out loud, can I get a level four class, please? These dead-dull en croix degages aren't doing it for me any more, and no matter how many times you tell me the sequence of a 13-step grand allegro combination it ain't gonna happen right now.
Sigh...

Sorry, I am feeling a bit shouty, tonight.
Because I... pulled my butt muscle? Or... something. Class was fuller than usual tonight so I got stuck at a portable barre which is a good foot or more higher than the lowest rung on the regular barre. So, when we were all supposed to hike our legs up on the barre... something went terribly wrong. I got through the rest of class but begged off pointe and came home early. If anything, it hurts worse NOW than it did in class.
Effing ballet, guys. What the hell?

PS: this has been a really butt-centric day for me. First thing in the morning I had to take one of my cats to the vet because she has a ruptured booty gland. Well, at least I don't have THAT.

PPS: Look. I am REALLY REALLY SORRY, this is in terrible taste, but I seriously have this song stuck in my head now, and I am sharing it with you because I am basically a bad person and I'm going to hell (and I want you to share in my pain):

Sunday, December 8, 2013

Back en Pointe and it Feels So... uhm...

This has been my first full week of honest-to-goodness classes since my foot bruise incident. I even did a full two and a half hours of class last night, including an hour en pointe. It wasn't as bad as I had feared! The bruise feels fine, astoundingly. The end of my big toe is still sore the next day, and I can still feel my calves, that's for sure. But I think I owned it pretty hard, all things considered. I was just exhausted by the end of the day.
My teacher was amazed I made it through, and I have to admit that I am pretty amazed, as well.

Several times now my nearest and dearest friends and relations have grumped at me pensively "I've never even seen you dance!" as if for some reason they would actually like to witness such a thing. I was reminded of these comments last night. While attempting a ridiculous (everything is ridiculous in pointe shoes. It's like wearing cinder blocks on your feet) waltz turn combination across the floor, my teacher announced that she was giving us tougher combinations because she wanted to get us to actually dance. And I thought "Pssh! Woman! If I wanted to dance I wouldn't be in ballet class!" 




Friday, November 22, 2013

Injured and Complaing About It, Thank You Very Much

My little ballet world has been pretty frustrating, lately. After the horrible "cat + laptop Vs. my poor naked foot" incident I knew I was going to have some bruising. But, did you know that non-steroidal anti-inflammatory (NSAIDs, in other words: first line treatment for RA) medications can cause excessive blood pooling and therefore bruising? Which can take a really long dang time to heal? Yeah, I didn't know, either. I have now missed five whole classes, and had to sit out center work for three more. I am pretty unhappy about it.
But here is the weird part. I always bitch about ballet hurting me, and it's true! It does hurt me. It gives me shin splints and broken toenails and foot cramps and you get the idea. But while I've been taking a bunch of time off I've noticed all the ways that ballet makes me feel BETTER. Without class my back hurts. My knees hurt even worse than usual. I thought my shin splints were coming back but it was actually some thin little muscle running along the front of my leg cramping up. My ankles hurt! My toes on my foot that ISN'T bruised!
Geeze!
So, I have decided to just take barre until I am ready to use my foot properly, again. I tried doing center work on Tuesday and it did not work out for me, but OH! The pretty combination we got to do before it all went to hell! Balancés and waltz turns, swishy port de bras... and I felt almost competent for a few glorious moments!
And then my foot was like "what do you even think you are doing, woman?"

Tuesday, November 5, 2013

The Bruise to End All Bruises

So here is why I am only taking barre this week:
My cat stepped on my laptop, which was precariously balanced on the side table, and the rest is history. It's not broken or anything, it just hurts a might and looks like the end of the world. I probably would have made it through the entire class tonight IF I hadn't had to stand up in the train all the way to class. Urgh. As soon as the time changes everyone and their mama wants to ride the train for some reason. I'm hoping to get through it on Thursday, though I am guessing pointe is probably a bad idea.
So, while my classmates got on with center work I got to sit and observe them. It's interesting, actually, to watch a class you usually participate in. For one thing you get to admire how pretty it is (well, except grands jetes, but you get to see how badly everyone else does them so you don't feel so bad) when normally it just feels like a hot mess. And you get to wonder at how easy it all looks when you know that in reality it's damn hard work. And you know when you hit the wall? I mean figuratively speaking. And you think "oh god, just make it stop" because you are exhausted, dripping sweat, panting for breath, and just DONE? Well, the one time I get a chance to actually quit after barre and sit out all the hard stuff all I want is to be up there dancing.
What the hell, ballet makes you a crazy person.

Thursday, October 24, 2013

Too Legit to Quit

So I have this toenail. And it gives me guff when I forget to trim it really short, but it's usually no problem in regular shoes. It's only when it's squeezed up in ballet slippers that I remember "oh yeah, I should cut that nail". Sometimes I cut it shorter than usual, and then it gives me even MORE guff, and feels like an ingrown toenail just waiting to happen. So I always knew this was going to be a problem when I started pointe. There was never any question of that. I was trying to trim it in various ways, hoping that I would find the right solution and not end up with something nasty and ingrown.
And then yesterday it broke off.
Well. I guess that is one way to solve the problem...
This makes me a super legit ballerina now, right?

PS: it didn't break all the way off, just the end bit. It didn't hurt, and I taped it up for class tonight, which was fine. I certainly won't be wearing any open-toe shoes any time soon. Not that I do, anyway. Blech.

Thursday, February 7, 2013

I know that heal bro

I didn't feel like going all the way to my doctor for the whole shin splints thing. After all, he'll just tell me what I already know (ice it, rest, no jumping in class, do stretches...etc) and I'd have to walk to the train to get there, anyway (which would only make it worse). So I just sent him an e-mail saying "hey, this thing is happening and unless you tell me otherwise I am just going to treat it at home". He wrote back to tell me "yeah, that sounds about right" and recommend more ice (I felt fine yesterday until I iced it, then I felt like I'd been stabbed in the shins! Ice sucks!), no jumping, no running (ha! If you see me running it's because I'm being chased by a mountain lion. I Do Not Run.), and to avoid "heals". By which I assume he meant "heels". Or else I am doing it wrong.

In other news: I was doing a pilates video today. Some AB CRUNCH SUPER BURN SIX PACK EXPLOSION thing. And as I was laying there on the floor, all crunched up in to a ball and flailing my arms around madly in the region of my butt the instructor on the video said "how BADLY do you want  those abs?" and all I could think was "oh, please. No. I don't want abs. You can have them. Go ahead. I will just go have myself a lie down."
This is for you, ballet. Don't say I never did anything for you.

Saturday, February 2, 2013

tres mal

I talked to my teacher tonight and told her about the shin splints and we agreed that I am not allowed to jump until I'm feeling better. The bad news is that it means no sauté arabesques or grands jetés. But, let's not be choosy. The good news is that I have a legit reason not to do assemblés. HA! Take THAT assemblé!
The things I've read about shin splints seem to indicate that I should be stretching my calves (moo) and hamstrings more often, so I've been really trying to work on that this week. I even stopped doing the calf exercises I've been working on lately, just in case that is aggravating things. And I took the insoles my acupuncturist insisted I use OUT of my favorite shoes. Because obviously they aren't helping, and I never had shin problems until I started using the silly things. Oh, and because they are uncomfortable and make me grumpy. Okay, maybe the whole thing is making me grumpy.

So. What I'm saying, basically, is pretty please Universe, I really am trying very hard to listen to my body and to work with it's limitations. But, please please with a cherry on top could you please leave me alone for a while so I can get on with it?
  

On an entirely different note I am posting this photo I found on Pinterest because... well... because it's awesome and I don't know what on Earth is going on, here.

Friday, October 5, 2012

the toes know... s?

My first ballet-related toe injury, my ring toenail (is there a ring finger equivalent on your foot?) tore up my middle toe during class tonight. And thus a lesson was learned about cutting your nails before class.
At least it was an honest ballet injury. A badge of honor if you will. At least I can clutch my proverbial fist dramatically to my bosom while sighing about sacrificing myself for my art. Which is more than I can say about my badly bruised and formerly bleeding big toenail on the same foot. 'Oh no. That one was accomplished via the most physically graceful moment of my life.
I... stubbed it. On the floor. While I was sitting down.

Sigh...

Proceed only if you want to see the gruesome evidence (and you promise not to judge how callusy my toes are) I'm also not entirely sure if my baby toenail is bruised or what the heck is going on there. Edited to add: after seeing this entry pop up in the blog aggregate site I use, I noticed that it doesn't protect the innocent from the picture of my yucky toes. So I added a photo of my cat's tummy in an attempt to rectify the situation.