Number of times in my life I have thought to myself "oh boy! I can't wait to do some pilates!"
Zero. Zero times.
About once a year I get tired of having "lower abs, RPrin!" yelled at me ten times a week and start doing pilates. And then I start whining about it almost immediately.
Pilates.
I ... I really hate pilates. This has been discussed many times in the past. But unless and until some sort of magical ab workout materializes that can be done for half an hour every Wednesday and doesn't involve planks and that horrible arm pumping business I am sort of stuck with it. Because honestly, I am too lazy to do ten minutes every night before bed, or any of that nonsense. That's right, ballet, I am too lazy to do you properly. Am I ashamed? Maybe, but I am also quite literally amazed that I get out of bed some days, so I figure I am ahead of the game.
In other sort-of health news:
My ulcer is checking in to make sure I haven't forgotten it. Which hardly seems fair because the ulcer is directly related to the drugs I take for my arthritis. Which I have been forgetting to take on the regular. I have GOT to get my shit together, this is ridiculous. You can't have BOTH an ulcer and a flare up. PICK ONE RPRIN.
Showing posts with label abs. Show all posts
Showing posts with label abs. Show all posts
Monday, November 24, 2014
Wednesday, April 30, 2014
It's not a pooch it's a POODGE
I hate pilates. I really do. So it has been...many moons... since I last did any pilates videos on my own time. Uhm... possibly a year. Anyway...
My teacher has been on me about core strength for a while now. I am pretty darn tired of hearing about it (almost as tired as I am of hearing "smaller steps!" during chaînés turns). So maybe it's time to get back on the ol' ab train. Ugh.
Last week I tackled a boring and elderly pilates video that I have done many times in the past. This week it's 93* in the only room with enough space for that sort of thing (a previous tenant must have smoked in there, so I have to leave the window open perpetually), and the thought of half an hour on the floor in the heat (and amongst my dropped straight pins/piles of ugly prom dresses I am supposed to be altering) just wasn't making the cut. So... of course I turned to Pinterest. Because... well, honestly because Pinterest is where I spend most of my time that should be spent working out, anyway (pinning recipes for pomegranate champagne cupcakes > doing boring stinky old crunches).
Here is what Pinterest told me to do:
for the record? I could just about get my feet (barely) off the floor for about 2 seconds. But only if you count them really fast. ONEMISSISSIPPITWOMISSISSIPPII'MDONENOWOHMYGOD.
My teacher has been on me about core strength for a while now. I am pretty darn tired of hearing about it (almost as tired as I am of hearing "smaller steps!" during chaînés turns). So maybe it's time to get back on the ol' ab train. Ugh.
Last week I tackled a boring and elderly pilates video that I have done many times in the past. This week it's 93* in the only room with enough space for that sort of thing (a previous tenant must have smoked in there, so I have to leave the window open perpetually), and the thought of half an hour on the floor in the heat (and amongst my dropped straight pins/piles of ugly prom dresses I am supposed to be altering) just wasn't making the cut. So... of course I turned to Pinterest. Because... well, honestly because Pinterest is where I spend most of my time that should be spent working out, anyway (pinning recipes for pomegranate champagne cupcakes > doing boring stinky old crunches).
Here is what Pinterest told me to do:
for the record? I could just about get my feet (barely) off the floor for about 2 seconds. But only if you count them really fast. ONEMISSISSIPPITWOMISSISSIPPII'MDONENOWOHMYGOD.
Thursday, February 7, 2013
I know that heal bro
I didn't feel like going all the way to my doctor for the whole shin splints thing. After all, he'll just tell me what I already know (ice it, rest, no jumping in class, do stretches...etc) and I'd have to walk to the train to get there, anyway (which would only make it worse). So I just sent him an e-mail saying "hey, this thing is happening and unless you tell me otherwise I am just going to treat it at home". He wrote back to tell me "yeah, that sounds about right" and recommend more ice (I felt fine yesterday until I iced it, then I felt like I'd been stabbed in the shins! Ice sucks!), no jumping, no running (ha! If you see me running it's because I'm being chased by a mountain lion. I Do Not Run.), and to avoid "heals". By which I assume he meant "heels". Or else I am doing it wrong.
In other news: I was doing a pilates video today. Some AB CRUNCH SUPER BURN SIX PACK EXPLOSION thing. And as I was laying there on the floor, all crunched up in to a ball and flailing my arms around madly in the region of my butt the instructor on the video said "how BADLY do you want those abs?" and all I could think was "oh, please. No. I don't want abs. You can have them. Go ahead. I will just go have myself a lie down."
This is for you, ballet. Don't say I never did anything for you.
In other news: I was doing a pilates video today. Some AB CRUNCH SUPER BURN SIX PACK EXPLOSION thing. And as I was laying there on the floor, all crunched up in to a ball and flailing my arms around madly in the region of my butt the instructor on the video said "how BADLY do you want those abs?" and all I could think was "oh, please. No. I don't want abs. You can have them. Go ahead. I will just go have myself a lie down."
This is for you, ballet. Don't say I never did anything for you.
Sunday, December 2, 2012
Pilates and You. Now on Home Video.
So, I am muddling my way back in to trim, but the fact remains that I need to work on my core strength because it will improve my balance. And I am crazy-interested in improving my balance. On a related but side note my teacher recently realized that I stand a little funny because I have an (not insignificant) curvature of the spine. I've known this since I was 16, at which point it required several trips to various doctors and x-rays and etc etc. The verdict was that if I had come in when I was 11 they would have put me in a brace or something, but at 16 it was too darn late. Which was totally okay with me. I haven't really experienced any serious problems with it. It means I sometimes have to fit my clothing very slightly differently from left to right, but it's usually not noticeable if I don't so mostly I just don't bother. Anyway, my teacher said she's going to work on making me "pretend" to stand straight, and that makes absolute sense.
ANYWAY. Back to the subject at hand!
The best thing I've found so far for working your core/abs is pilates. I can't say it's a heck of a good time, but I suppose it's better than just doing crunches or sit ups. Boring exercises don't get done, you know? In the past (that is one time in the past. Yeah, yeah, so sue me) when I got interested in trying out some pilates, I just fired up netflix and ta-da, hundreds of videos to choose from. But, this time I discovered that OH NO! Netflix has discontinued ALL of it's fitness videos that were available to watch instantly. Aw man. What are the rest of the unemployed/self employed/stay at home moms/etc going to do now? We are all going to get fat, is what we're going to do.
I eventually decided to gird my proverbial loins and check out the stuff available on YouTube. I did this one, which has left me aching noticeably for the past few days, even though there were moments when I just threw my hands up and said "forget it, lady!". It's dang hard to do the stuff while watching the screen, even with my laptop on the floor with me, but I suppose it has to be done. I thought the instructor was okay on this series, not as good at explanations as some of the sleek crunch and burn instructors, but also a bit less plastic. I love her manner of speaking ("Up you come!" and "butt" instead of ""bum" or "rear" really won me). Next time I am planning on trying out this one, which might be a bit less confusing, but we'll see.
ANYWAY. Back to the subject at hand!
The best thing I've found so far for working your core/abs is pilates. I can't say it's a heck of a good time, but I suppose it's better than just doing crunches or sit ups. Boring exercises don't get done, you know? In the past (that is one time in the past. Yeah, yeah, so sue me) when I got interested in trying out some pilates, I just fired up netflix and ta-da, hundreds of videos to choose from. But, this time I discovered that OH NO! Netflix has discontinued ALL of it's fitness videos that were available to watch instantly. Aw man. What are the rest of the unemployed/self employed/stay at home moms/etc going to do now? We are all going to get fat, is what we're going to do.
I eventually decided to gird my proverbial loins and check out the stuff available on YouTube. I did this one, which has left me aching noticeably for the past few days, even though there were moments when I just threw my hands up and said "forget it, lady!". It's dang hard to do the stuff while watching the screen, even with my laptop on the floor with me, but I suppose it has to be done. I thought the instructor was okay on this series, not as good at explanations as some of the sleek crunch and burn instructors, but also a bit less plastic. I love her manner of speaking ("Up you come!" and "butt" instead of ""bum" or "rear" really won me). Next time I am planning on trying out this one, which might be a bit less confusing, but we'll see.
I'm doing this for you, ballet. I hope you appreciate my sacrifice.
Of course, like most people, I never seem to follow through with my big plans for at-home work outs. This is why you have to go to classes or a gym or something. So you feel guilty if you don't want to bother with it. We'll see how long I hold out before "forgetting" to hit the pad once a week. I'm giving myself three weeks. Hey, at least I have realistic expectations!
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