Showing posts with label feet. Show all posts
Showing posts with label feet. Show all posts

Wednesday, December 30, 2015

Mama needs a new pair of shoes

After 150 years on the market you can pretty much expect a product to be refined, stream-lined, and darn-near perfected. Not clunky, horrible, and nearly-crippling. I AM LOOKING AT YOU, POINTE SHOES.
So. I finally got new pointes. Like, actually went to (braved) the only dancewear store in town (what the heck? There are easily dozens of studios in this city, how is there only ONE store that sells dance shoes?) and sat there for an hour trying on awful shoes while a professional dream-smasher critiqued my placement and shrugged at me. And now I have new shoes. Which? I totally despise. They are So Danca Auroras, and they suck. Okay, honestly, I kind of hated my other ones, too. But I think I've identified the problem. My feet are totally not the same size or shape as one another. They look fine, but they fit way differently. So, these new ones are okay on the right foot but not so much on the left. And the left? Yeah, that is my sliiiiightly longer leg. So basically all 130 pounds of my weight gets concentrated on the very tip of my left big toe and I want to die.
Sigh...
I'll figure it out some day. Some day... one day I will buy fancy plastic shoes at a big brightly-lit store in San Francisco, and then rainbows will trail effortlessly off my tip-toes while I leap gracefully on to the back of my unicorn and fly away...

Wednesday, June 10, 2015

Wherein I Complain a Lot

So. How's the ol' dance world going? Over here I've just been overwhelmed and stressed out for a few solid months, but my part in the recital preparation is complete, so I feel a little lighter emotionally. Of course... now the people I have turned it over to are doing strange things like sewing hot pink trim on to my carefully constructed flame orange dress and trimming meticulously created white skirts in wrinkly grey ribbons... but you just have to learn to let it go. I guess.
I can damn near see the whole floor in my sewing room, now! So many bedraggled old tutus have finally left my presence. It's sublime.
While struggling through this year's miasma of sewing, design, and actual dancing, I stopped attending my regular pointe classes. It was just too much to deal with all at once. I have decided, I think, that I just can't do two and a half solid hours of intense cardio. It's exhausting, and not in a good way. There are not enough spoons in my proverbial drawer. There is a problem, though. I mean aside from the feeling of defeat at not being able to do this incredible thing I busted my ass to achieve. I know I am the first person in the entire history of the world to say this but... I am pretty sure my poor feet would feel 100% less awful right now if I was taking pointe again. Isn't that ridiculous? But it's true! My arches aren't getting stretched the right way, my muscles aren't as strong so they don't support me as well. The whole thing is infuriating, to be honest. I WANT to do pointe. I ENJOY it (for some reason?). But it also makes me feel better. Dancing, in general, helps my pain levels and joint mobility so much. I never notice how much until I don't do it for a while.

In other dance related news: I have just discovered these crazy floating Russian dalek dancers, and while they are the least exciting dance troupe you have ever seen they are mesmerizing and amazing and put one in mind of beautifully creepy automata like the Schloss Hellbrunn mechanical theater. I imagine there are lots of interesting steampunk possibilities, here. Also, I want to know how they do that, because I totes want to pull off that little party trick:
skip ahead to about 1:30 to check that madness at the door.
 

Monday, January 13, 2014

Out With the Old, In With the New

Goodbye, old slippers. You were trusty and strong but your time has come. I won't throw you away because I have something of a weird sentimental attachment to you (at least not until the next time I am moving and going through my possessions with ruthless determination.)
And let this be a lesson to all of you out there: my old slippers were tight to the point of being painful two years ago, but the exact same brand, model, and size is now slightly larger than I would like. Either Grishko has changed it's sizing or my feet really have shrunk by about half a size+ since I started dancing. Either way: caveat emptor.  

Also: I would say that "that is just what my feet look like in the winter" but come on, let's be honest. I don't tan, my skin goes from translucent to lobster-red in ten seconds flat so I just don't tend to flaunt my lizard-belly whiteness in public. Tights are awesome. Tights are my best friends.

Thursday, September 26, 2013

Pointe Class!

Pardon me if I use a lot of exclamation points!* Because I had my first pointe class tonight! Woo! It was... exciting. When I was told to take my shoes off after half an hour I was THRILLED. My left foot is slightly longer than the right one, and HELLO I became aware of that left big toe in all new and exciting ways. Next time I guess I will cram some lamb's wool down in there. Or, you know, just amputate my toe like the ugly stepsisters after the ball.
I have been informed, though, that I am better on pointe than on flat. The teacher sat on the floor directly behind me at the barre and asked "are you sure you've never taken pointe before?"
Nope! I'm pretty sure I would remember that.
Anyway. I am glad it's over, and I never want to take my fuzzy socks off again.
But dude. Achievement unlocked (as the whippersnappers are saying these days. I assume it's some sort of video game reference but I don't know because I only play Katamari Damacy and Tetris.)

* !!!!!!!!!!!!!!!!!!!!!!!!!!!

Tuesday, June 11, 2013

No.

No, foot. No no no no no. I do not need another body part to be in constant pain. Especially not my foot. Knock it the hell off, foot, I want to take pre-pointe on Thursday.

Saturday, April 13, 2013

Health Stuff Blah

I'm feeling less dire about things today, but I decided to publish this post from a few days ago, anyway. For the sake of ... honesty? Completeness? Who else thinks the word "completeness" is stupid? It's one of those that should really have another tense. Like "completion" would sound better, but sadly it means something else. Sigh...

So, the horrible foot tendon thing that I was experiencing last week has (mostly) gone away. I babied it so much that I actually started getting foot cramps from lack of use! Silly. Silly and yet...

My shins splints are edging very slowly toward feeling better. I can jump! Sort of! (I mean, I am capable of jumping. Not that I am good at it.) It's been a very long and slow process to get to this point. And they still twinge at me when I try to do something like a ballotté, cabrioles, or hopping turns. Well... hmph. Hopping turns are dumb looking, anyway.

It's funny (not like "funny ha ha") the way I have become so utterly terrified of every new and unusual ache, pain, or click. I feel like at any moment I will "lose" another part of my body, but I never know which part, or when. Will it be my lower back, which has been aching for the past few days? Or will it be that pole of tightness down my achilles on cold mornings? My hips, that clonk and grab at me when lowering out of développé? Which part of me will fail completely enough to be in constant pain? And will it be a part I need in order to make it through my day? My work? My hobbies? I had to stop shooting my bow several years ago, will I have to stop dancing, next? Driving? Living in an upstairs apartment? When does it reach the breaking point, the point at which my doctors will believe me when I say I need help? When I finally test positive on their bloodwork will I be confined to a wheelchair?
Truth to tell, it's all kind of nerve-wracking.
I try not to think about it too much, or I'd never get anything accomplished.

 All my mad Google skillz couldn't locate the original source or credit for this image.
As always, if you are or know the creator please let me know so I can properly attribute it. 

Tuesday, April 2, 2013

Who needs feet, anyway? Not me.

You learn something new every day. For example last week I learned that trying to do chaînés turns  in your jammies is a great way to have your glasses fly off your face and possibly to step on them at the same time.

Tonight in class we were doing a new turn across the floor: attitude turns. And I guess my foot decided to cop an attitude (har har, see what I did there? I kill me. Okay, no. Sorry. Never mind.) because I suddenly felt something go "POP!" and for the rest of class it felt remarkably like I was being stabbed in the foot. The internet tells me it was probably a ... something something digital something tendon. Annnnnnd... great. Another foot injury. Hrmph! I swear, if it isn't one thing it's another.
It still hurts, though not as badly. I am trying to go easy on it tonight, anyway. I am telling myself that it was probably brought on by all of the intense driving I did over the past few days (Easter visit to my dad's place in the hills) regardless of the fact that the trouble is quite clearly in my LEFT foot.
No, no! It's driving that did it! It's driving that is terrible for me!

Also: tonight for center practice we did a little piece of choreography from Raymonda. We looked just like this, only not even at all:

Monday, January 14, 2013

Ballet Anxiety

Ballet makes you crazy. Case in point/s:

So now that my substitute acupuncturist has declared my arches horribly fallen and dreadful (thanks, lady) I have gone in to a slight panic about the entire thing. I sit in the bath scrubbing my toes and thinking to myself is that arch looking lower than it used to? Is that right one shallower than the left? WHAT IS GOING ON? And, like many an angsty teenage wannabe ballerina (side note: my spellchecker refuses to admit that "neurotypical" is a word, and yet "wannabe" appears to be in it's dictionary?) I've been looking for arch-improving exercises online. As you might expect the proverbial "they" say that pointing your feet a lot is really the best thing for it. That and, apparently, walking barefoot. I am of the no-shoes-in-the-house persuasion, myself, so that is not really a problem for me. I often don't wear shoes at all for a couple of days straight (which probably means I am not getting out as often as I should but WHATEVER). And ,walking barefoot on the beach is supposed to be especially good for you. While the beach sounds pretty good right about now (we're in the middle of a cold snap that is pretty horrific. I just don't want to leave bed all day. I actually *GASP* wore a sweater for about half of barre on Friday. Today I fished my super gigantic and ridiculous slippers out from under the bed. They are the kind dancers wear for warming up, though they were actually a Xmas gift from my father several years ago. My husband thinks they look like astronaut boots. Damn RIGHT I'm wearing my astronaut boots, dude! It is COLD in here!) my husband insists that a trip to Hawaii is pretty much out of the question right now, so I guess it's back to the old theraband, instead. In any case I refuse to get obsessed about it to the point of buying one of those silly foot-torture devices. 

In class the other day we were doing our port de corps en ronde (I am just going to assume that I spelled that correctly. I usually check but tonight: pbbt!) and the teacher was instructing us on proper technique. She said "make sure your weight is on both feet throughout the entire thing. Shifting your weight from foot to foot is cheating." and then she said something about how it's probably more fun the wrong way but doing it the right way will move your core around, or your body around your core. .. or something to that effect... which is better for your ... something or other... ballet technique. You get the idea. And she finished with "so if you are here because you are serious about improving your ballet technique then do it the right way, and if you're are just here for a fun way to stretch go ahead with however you're doing it"
And I thought Oh dear, she doesn't mean ME does she? Like no, wait, I am serious! Did you see my annoyed posts about pilates on Facebook and so you think I am just poodling around for fitness' sake? NO! I am serious! I only do pilates for ballet! I swear! I love ballet! I am in it to win it... okay maybe that one just sounds dumb but you know what I mean! How do I prove that I am serious? WHAT DO YOU WANT FROM ME, WOMAN?
But that is crazy talk. Like crazy people would say. Not normal, well-adjusted, sane people. That would be silly. Right? Right. Okay then.

Monday, January 7, 2013

acupuncture... again

When I am at the acupuncturist's office she sticks me with all the appropriate needles and then leaves me to "rest" for half an hour, which basically just means I have to lay as motionlessly as possible, flat on my back (today I also got to wear a fetching hospital gown. Very chic.). The gal I saw today usually leaves a stereo on playing "soothing" music (also known as depressing acoustic guitar solo versions of classical music that was never meant to be played on guitar. Today I got The Dying Swan and it was probably the most bleak rendition of it I have ever heard. Hey, you know what ballet classic sounds awesome when played by solo acoustic guitar? Neither do I.) and asks if I would like the lights turned off. I always say yes because otherwise I will just lay there looking around at stuff and be tempted to try fishing my e-reader out of my purse, because BORING. When she comes back in to un-stick me she asks if I fell asleep. Really? How, precisely, are you supposed to fall asleep when you have pins stuck in your ears? At least it wasn't as awfully painful this time. Last time I felt terribly sick and spent the entire "resting" time feeling restless and achy.
Magic trick, though? My right wrist, which felt terrible this morning, is actually feeling pretty good right now. I know, right? I am not sure I believe it, either.
She poked my toes and tut-tutted at me and said that I have calluses on my big toes because I clench my feet when I walk so I am going to get toe arthritis and die or something. Also, she said my arches were obviously falling. First off: GACK I do not want to hear about my feet disintegrating beneath me! I dance! Ballet, guys! You can't be messing around with toe arthritis if you dance. They pop and creak and stuff, sure they do. But still, don't scare me okay? I dunno. I mostly have calluses on my big toes because I forgot to scrub them really well in the bath last night and I am genetically pre-disposed to having seriously unattractive callusy feet. I don't look like either of my parents (or anyone else in my family for at least a couple of generations back) and am often mistaken for my father's wife when we go out together (even by the post-op nurse at the hospital after he had surgery. Why you think I would marry a dude who is pretty obviously 31 years my senior is another story I guess) but the one thing I inherited from him is my kind of flipper-like feet with long thin toes, each of which calluses over like it's going out of style. But, I suppose I might just pay some more attention to my toe situation for the next couple of weeks, and see if I can catch myself clenching them at all. As for my arches? Considering that I don't have a long and complex history of foot-examination with this lady I am not sure what she is even looking at. It's a foot, honey, I don't know what you are seeing, here. Personally I think my feet have toned up a lot since I have been dancing. I've dropped half a shoe size! I honestly have no idea what that means but I think it's pretty insane.

PS: She poked around at my knees and exclaimed at the amount of inflammation present. SO WHY DON'T YOU TELL MY RHEUMATOLOGIST THAT, KAISER!

Tuesday, February 28, 2012

Nice Feet

I've had two dance teachers tell me I have nice feet, now. I am not sure exactly what that means, but I will take it! I have noticed that my bare feet are looking stronger. The arches are more defined, the toes are stronger and more coordinated. Wearing heels is rare for me these days but easier and less painful when I do. They've taken to acquiring big and slightly gross calluses, but meh. I don't wear a lot of sandals, anyway, right?
You have to take the rough with the smooth, is what I'm sayin'. Also, I could use some smooth right now (oh man, don't get me started) so I will take what I can get :D

Here are my nice feet. Oh yeah, baby, that's right.

Monday, January 23, 2012

Just Goes To Show

I am SO BAD about exercises. Especially foot exercises. Which I really need to be doing so that my feet don't ALWAYS cramp up just as we are doing reverence. Nothing looks better than a dancer bowing with her foot all bent up in front of her, am I right? Anyway.
And there are all these things I should be doing, but I get a good week or so in to a routine and then I hit the weekend, forget about it, and never go back to it again. For example I was trying to do these toe lifting exercises every time I took a bath (I don't take showers, because I have a claw foot tub. Also, I hate showers.). And It was going along just fine for a couple of weeks. And then... yeah. Therabanding my feet when I do stretches lasted a little longer. But then...
So yesterday I was reading up online about stuff I Should Be Doing to work my feet a bit more, and I ran across this article by a podiatrist recommending exercises to dancers. There was one specific move* that he recommended that cracked me up. Because, you see, it seemed like a natural thing to do so I had been doing it now and then. But it felt HORRIBLE so I assumed it was doing terrible things to me and that I should knock it the heck off! But no! It's a thing! And you are supposed to do it! OMG!
Anyway. There you go. You learn something new every day.

* the move goes like this: You sit in a chair (which I am doing 70% of the time anyway) and put your (bare or slippered) feet in demi-pointe on the floor. Then you point your toes against the floor, which pushes your feet up in to full pointe. Rinse and repeat.