My little ballet world has been pretty frustrating, lately. After the horrible "cat + laptop Vs. my poor naked foot" incident I knew I was going to have some bruising. But, did you know that non-steroidal anti-inflammatory (NSAIDs, in other words: first line treatment for RA) medications can cause excessive blood pooling and therefore bruising? Which can take a really long dang time to heal? Yeah, I didn't know, either. I have now missed five whole classes, and had to sit out center work for three more. I am pretty unhappy about it.
But here is the weird part. I always bitch about ballet hurting me, and it's true! It does hurt me. It gives me shin splints and broken toenails and foot cramps and you get the idea. But while I've been taking a bunch of time off I've noticed all the ways that ballet makes me feel BETTER. Without class my back hurts. My knees hurt even worse than usual. I thought my shin splints were coming back but it was actually some thin little muscle running along the front of my leg cramping up. My ankles hurt! My toes on my foot that ISN'T bruised!
Geeze!
So, I have decided to just take barre until I am ready to use my foot properly, again. I tried doing center work on Tuesday and it did not work out for me, but OH! The pretty combination we got to do before it all went to hell! Balancés and waltz turns, swishy port de bras... and I felt almost competent for a few glorious moments!
And then my foot was like "what do you even think you are doing, woman?"
Whoa. That's a myriad of problems you're made to deal with there. Each building up from the last one. I guess you shouldn't push ahead with such an activity if your body can't withstand it yet. You may even need to start consulting a physician; there may be a muscle damage or two you may not have previously realized.
ReplyDeleteEarnestine @ US Health Works/ Modesto I Center