Rheumatic Princess

Number of times in my life I have thought to myself "oh boy! I can't wait to do some pilates!" Zero. Zero times. About once ...

Last night's 2.5 hour block of class was taught by a substitute instructor. She's a nice gal, one that often attends those classes h...

In traditional Chinese medicine the closest translation of Rheumatoid Arthritis is fengshi bing, literally "wind-damp disease". I...

From this Huffington Post article : Anna Pavlova in a famous picture you've probably seen before. But now in high enough resolution to s...

Sometimes breakthroughs are exceptional. A moment of clarity and suddenly you are doing something you've never dreamed of. But, let...

I like using stretch ribbon on my pointe shoes. Forget like , I was instructed to use it by the woman who fit me for the shoes. I have a ...

My pointe class recently acquired a new student. A 12-13 year old. The only trouble? We have the same name. Now, my parents were kind enough...